UNIT 1- PHYSICAL ACTIVITIES

 Hi my name is Viet Anh. 2017 was a memorable year for me, because in that year i were traveled a lot position but i very impressed my experiences in a camping trip at Da Lat.  I've choosed Da Lat to go because Da Lat is an extremely beautiful and poetic place. In that year, i went to Da Lat with my parents. Before we go, we needed to prepare  foods, tent, brushteeth, showergel, shampoo,... and specially is warm clothes because at night in Da Lat is very cold. We found the way to famous camping destination is to use google map.  After we arrived, we take foods we prepared to cook. Well u know, the foods is so delicious. The weather in Da Lat is very good and people in Da Lat is very friendly unlike in the city, people are very cold. In the evening you can watch the stars in the sky is so amazing i don't have any bad experiences because it's so perfect. After that camping trip i recommended it to everyone so that they have a good experience like me....

 Hi, my name is Nguyen Viet Anh. I'm 17 years old and i very want to improve myself. Today i will share for everyone some experieneces my fitness and eating habits.  First i will talk about my fitness. I'm usually go swimming at the pool twice a week, i sometimes will go to the gym to lift weight. In the morning every i will go running at the park or a track near my house. In the morning i will go to play tennis at the tennis court. Now i will share about my eating habits. You know ? Eating healthy will help you grow and get a lot healthier, for 1 example my friend, his name is Minh he is overweights but after he change his eating habits, His body became more fit and he looks so healthy. I'm always eat a lot of vegetable and i avoids junk food, fatty food. But sometimes i will eat some dessert in the afternoon. In my opinion eatting plant protein is better than animal protein, cause if you eat animal protein, it's will make you have a lot of calories in your body and...

 May 11, 2023 Hello, my name is Nguyen Viet Anh Today i will talk about my habitual activities. In one day there are many activities we can do like go running, lift weight and go swimming. I regularly play sports such as: tennis, swimming and go running I had a scientific and nutritious workout plan. And since I had planned, I had to strictly follow the rules set by myself. Next to the problem then i have to choose for myself the training places for me. I'm always changing my training place to suit the sport. For 1 example i wil playing tennis at tennis court, swimming at pool and i'm running at a track In the evening i'm usually do homework, playing game, watch TV or sometimes i will go shopping at the supermarket with my parents. That all my habitual activities in one day. I always tell myself  i need to study hard and always try to live regularly and scientifically to have a healthy body.